{"id":9186,"date":"2025-06-18T22:36:00","date_gmt":"2025-06-18T15:36:00","guid":{"rendered":"https:\/\/hbioclinic.com.vn\/?p=3788"},"modified":"2025-06-18T22:36:00","modified_gmt":"2025-06-18T15:36:00","slug":"what-is-skin-regeneration-how-to-speed-up-the-skin-regeneration-process","status":"publish","type":"post","link":"https:\/\/hbio.khomau.com\/en\/news-events\/what-is-skin-regeneration-how-to-speed-up-the-skin-regeneration-process\/","title":{"rendered":"What is skin regeneration? How to speed up the skin regeneration process"},"content":{"rendered":"<div style=\"text-align: justify;\">Skin regeneration is becoming one of the top beauty care trends that women are interested in. However, not everyone understands the true nature and benefits of this process. So what is skin regeneration and which method is suitable for your skin? Let&#8217;s find out with <strong><a href=\"https:\/\/hbio.khomau.com\/en\/\">HBIO Clinic<\/a><\/strong> right through the following article.<\/div>\n<h2 style=\"text-align: justify;\"><strong>What is skin regeneration?<\/strong><\/h2>\n<div style=\"text-align: justify;\">Skin regeneration is the process of removing old and damaged skin cells, helping to stimulate the regeneration of new, healthy skin cells. Thanks to that, the skin can absorb nutrients better, bringing a firmer and smoother look.<\/div>\n<div style=\"text-align: justify;\">The natural skin regeneration process usually lasts from 25 to 28 days. During these skin regeneration stages, dead skin cells will be pushed to the surface and peel off on their own. In addition, new skin cells will be produced to replace the old skin layer.<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<figure id=\"attachment_2991\" aria-describedby=\"caption-attachment-2991\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2991 size-full\" src=\"https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/tai-tao-da-la-qua-trinh-loai-bo-cac-te-bao-da-cu.jpg\" alt=\"T\u00e1i t\u1ea1o da l\u00e0 qu\u00e1 tr\u00ecnh lo\u1ea1i b\u1ecf c\u00e1c t\u1ebf b\u00e0o da c\u0169\" width=\"600\" height=\"400\" srcset=\"https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/tai-tao-da-la-qua-trinh-loai-bo-cac-te-bao-da-cu.jpg 600w, https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/tai-tao-da-la-qua-trinh-loai-bo-cac-te-bao-da-cu-18x12.jpg 18w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-2991\" class=\"wp-caption-text\"><em>Skin regeneration is the process of removing old skin cells.<\/em><\/figcaption><\/figure>\n<div style=\"text-align: justify;\">However, if dead cells stick to the skin for a long time, it can create conditions for bacteria to grow and cause acne. Therefore, promoting the skin regeneration process is very important. This is also one of the skin rejuvenation methods that many women love today.<\/div>\n<h2 style=\"text-align: justify;\"><strong>Benefits of skin regeneration process<\/strong><\/h2>\n<div style=\"text-align: justify;\">Skin regeneration is currently a beauty method that many women love. Skin regeneration treatments bring many notable benefits such as:<\/div>\n<ul style=\"text-align: justify;\">\n<li>Helps to clean toxins accumulated on the skin, bringing a fresh look to the skin.<\/li>\n<li>Removes dull skin cells, giving the skin a bright and even tone.<\/li>\n<li>Stimulates the growth of new skin cells, improves the condition of large pores, acne, melasma and dark spots.<\/li>\n<li>Enhances the ability to absorb nutrients, helps the skin to be healthy and prevents the aging process.<\/li>\n<\/ul>\n<figure id=\"attachment_2997\" aria-describedby=\"caption-attachment-2997\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2997\" src=\"https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/loi-ich-cua-quy-trinh-tai-tao-da.jpeg\" alt=\"L\u1ee3i \u00edch c\u1ee7a quy tr\u00ecnh t\u00e1i t\u1ea1o da\" width=\"600\" height=\"375\" srcset=\"https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/loi-ich-cua-quy-trinh-tai-tao-da.jpeg 768w, https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/loi-ich-cua-quy-trinh-tai-tao-da-18x12.jpeg 18w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-2997\" class=\"wp-caption-text\"><em>Benefits of skin resurfacing procedures<\/em><\/figcaption><\/figure>\n<h2 style=\"text-align: justify;\"><strong>Should I use skin regeneration?<\/strong><\/h2>\n<div style=\"text-align: justify;\">Although many people are aware of the benefits of skin rejuvenation, many still wonder whether this method is really suitable for them. Therefore, before deciding, you should refer to the following cases of dos and don&#8217;ts:<\/div>\n<h3 style=\"text-align: justify;\"><em><strong>Skin types that need rejuvenation<\/strong><\/em><\/h3>\n<div style=\"text-align: justify;\">The following are skin types that may encounter problems that need rejuvenation. Depending on the severity of the skin condition, the doctor will recommend a suitable treatment:<\/div>\n<ul style=\"text-align: justify;\">\n<li><strong>Dark skin:<\/strong> Environmental factors such as sunlight, pollution, dust can make the skin dull and the pores become clogged.<\/li>\n<li><strong>Dark skin after acne:<\/strong> Dark spots, acne scars or large pores are common problems after acne.<\/li>\n<li><strong>Damaged skin:<\/strong> Due to the use of poor quality cosmetics, sunburn or other factors that make the skin need to recover.<\/li>\n<li><strong>Aging skin:<\/strong> The natural aging process reduces the skin&#8217;s ability to regenerate, leading to the appearance of wrinkles and pigmentation, which need to be supported to regenerate.<\/li>\n<\/ul>\n<figure id=\"attachment_2996\" aria-describedby=\"caption-attachment-2996\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2996\" src=\"https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/loai-da-can-tai-tao.jpg\" alt=\"Lo\u1ea1i da c\u1ea7n t\u00e1i t\u1ea1o\" width=\"600\" height=\"400\" srcset=\"https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/loai-da-can-tai-tao.jpg 800w, https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/loai-da-can-tai-tao-768x512.jpg 768w, https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/loai-da-can-tai-tao-18x12.jpg 18w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-2996\" class=\"wp-caption-text\"><em>Skin type that needs regeneration<\/em><\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><em><strong>Skin Types That Should Not Be Resurfaced<\/strong><\/em><\/h3>\n<div style=\"text-align: justify;\">Although resurfacing has many benefits, there are some cases where this procedure is not suitable, including:<\/div>\n<ul style=\"text-align: justify;\">\n<li>Skin with acne, especially severe acne.<\/li>\n<li>Skin with keloid or pitted scars.<\/li>\n<li>Sensitive, fragile, and easily irritated skin.<\/li>\n<li>Skin that has undergone radiation treatment.<\/li>\n<li>Skin with open wounds.<\/li>\n<li>People who are using or have used medications containing isotretinoin in the past 2 years.<\/li>\n<li>Women who are pregnant or breastfeeding.<\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><strong>6 popular skin regeneration methods on the market<\/strong><\/h2>\n<div style=\"text-align: justify;\">Currently, there are many different skin regeneration methods on the market, helping to restore and improve the appearance of the skin. Each method has its own advantages, suitable for the needs and skin conditions of each person. Below are the most popular skin regeneration methods today:<\/div>\n<h3 style=\"text-align: justify;\"><em><strong>Skin regeneration with chemical masks<\/strong><\/em><\/h3>\n<div style=\"text-align: justify;\">Facial skin regeneration with chemical masks uses acids such as alpha hydroxy, beta hydroxy or salicylic acid to remove dead cells and stimulate the regeneration of new skin.<\/div>\n<div style=\"text-align: justify;\">This method helps brighten the skin, improve problems such as aging, dark scars and pigmentation disorders. However, to achieve the best results, you need to perform it under the guidance of a specialist and follow standard medical procedures.<\/div>\n<figure id=\"attachment_2989\" aria-describedby=\"caption-attachment-2989\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2989\" src=\"https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/tai-tao-da-bang-mat-na-hoa-hoc.jpg\" alt=\"T\u00e1i t\u1ea1o da b\u1eb1ng m\u1eb7t n\u1ea1 h\u00f3a h\u1ecdc\" width=\"600\" height=\"337\" srcset=\"https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/tai-tao-da-bang-mat-na-hoa-hoc.jpg 646w, https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/tai-tao-da-bang-mat-na-hoa-hoc-18x10.jpg 18w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-2989\" class=\"wp-caption-text\"><em>Skin rejuvenation with chemical peel<\/em><\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><em><strong>Using effective skin regeneration serum<\/strong><\/em><\/h3>\n<p style=\"text-align: justify;\">There are many types of skin regeneration serums on the market today with outstanding effects. To optimize effectiveness, you should choose serums containing the following ingredients:<\/p>\n<ul style=\"text-align: justify;\">\n<li>Vitamin B3 (Niacinamide): Supports the restoration of the lipid layer, anti-aging, reduces collagen damage and protects the skin from the effects of UV rays.<\/li>\n<li>Retinol: Promotes the regeneration of new cells, removes dead cells, increases collagen and hyaluronic acid production, helps improve acne, melasma and wrinkles.<\/li>\n<li>Vitamin C: Increases collagen production, repairs damage and regenerates the skin, giving a bright appearance.<\/li>\n<li>AHA\/BHA: These acids help clean dead skin, support the regeneration process and restore healthy skin.<\/li>\n<\/ul>\n<figure id=\"attachment_2999\" aria-describedby=\"caption-attachment-2999\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2999\" src=\"https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/su-dung-serum-tai-tao-da-hieu-qua-1200x675.jpeg\" alt=\"S\u1eed d\u1ee5ng serum t\u00e1i t\u1ea1o da hi\u1ec7u qu\u1ea3\" width=\"600\" height=\"338\" srcset=\"https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/su-dung-serum-tai-tao-da-hieu-qua-1200x675.jpeg 1200w, https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/su-dung-serum-tai-tao-da-hieu-qua-768x432.jpeg 768w, https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/su-dung-serum-tai-tao-da-hieu-qua-18x10.jpeg 18w, https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/su-dung-serum-tai-tao-da-hieu-qua.jpeg 1280w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-2999\" class=\"wp-caption-text\"><em>Use effective skin regeneration serum<\/em><\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><em><strong>Skin Resurfacing with Abrasion Therapy<\/strong><\/em><\/h3>\n<div style=\"text-align: justify;\">Abrasion therapy uses a special device with a diamond or quartz crystal tip to act on the skin&#8217;s surface, removing dead skin cells while stimulating the regeneration of new skin. This method helps improve skin texture, giving you smoother and younger-looking skin.<\/div>\n<div style=\"text-align: justify;\">However, it should be noted that this process can cause some side effects such as dry skin, peeling or pus if not properly cared for after treatment. Therefore, it is very important to follow the care instructions and perform the procedure at a reputable facility.<\/div>\n<figure id=\"attachment_3000\" aria-describedby=\"caption-attachment-3000\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3000\" src=\"https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/tai-tao-da-bang-lieu-phap-bao-mon.jpeg\" alt=\"T\u00e1i t\u1ea1o da b\u1eb1ng li\u1ec7u ph\u00e1p b\u00e0o m\u00f2n\" width=\"600\" height=\"338\" srcset=\"https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/tai-tao-da-bang-lieu-phap-bao-mon.jpeg 1200w, https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/tai-tao-da-bang-lieu-phap-bao-mon-768x432.jpeg 768w, https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/tai-tao-da-bang-lieu-phap-bao-mon-18x10.jpeg 18w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-3000\" class=\"wp-caption-text\"><em>Skin Resurfacing with Abrasion Therapy<\/em><\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><em><strong>Laser Facial Resurfacing<\/strong><\/em><\/h3>\n<div style=\"text-align: justify;\">Laser skin resurfacing therapy uses lasers with appropriate wavelengths to remove damaged skin layers, while stimulating the body to produce natural collagen, bringing firm and smooth skin.<\/div>\n<div style=\"text-align: justify;\">This technology can improve skin problems such as melasma, freckles and acne scars, while also fading wrinkles and aging. To ensure effectiveness and safety, this method needs to be performed by experienced specialists and modern equipment at reputable cosmetic facilities such as Hbio Clinic. If you are looking for a safe, effective and modern skin resurfacing solution, Hbio Clinic is the place to help you own smooth and youthful skin.<\/div>\n<figure id=\"attachment_2992\" aria-describedby=\"caption-attachment-2992\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2992\" src=\"https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/tai-tao-da-mat-bang-cong-nghe-laser.jpg\" alt=\"T\u00e1i t\u1ea1o da m\u1eb7t b\u1eb1ng c\u00f4ng ngh\u1ec7 laser\" width=\"600\" height=\"369\" srcset=\"https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/tai-tao-da-mat-bang-cong-nghe-laser.jpg 650w, https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/tai-tao-da-mat-bang-cong-nghe-laser-18x12.jpg 18w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-2992\" class=\"wp-caption-text\"><em>Facial rejuvenation with laser technology<\/em><\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><em><strong>Peeling for effective skin regeneration<\/strong><\/em><\/h3>\n<div style=\"text-align: justify;\">Skin peeling is a method that uses AHA\/BHA acids to remove dead skin cells on the surface, stimulating the regeneration of new skin cells. After peeling, the skin will become brighter and more even-toned.<\/div>\n<div style=\"text-align: justify;\">This method is especially effective in improving acne, melasma and skin aging problems. However, to ensure safety and avoid skin irritation, you should perform peeling at reputable cosmetic facilities, and at the same time take good care of your skin after peeling to achieve optimal results.<\/div>\n<figure id=\"attachment_2998\" aria-describedby=\"caption-attachment-2998\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2998\" src=\"https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/peel-da-de-tai-tao-da-hieu-qua.jpeg\" alt=\"Peel da \u0111\u1ec3 t\u00e1i t\u1ea1o da hi\u1ec7u qu\u1ea3\" width=\"600\" height=\"365\" srcset=\"https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/peel-da-de-tai-tao-da-hieu-qua.jpeg 800w, https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/peel-da-de-tai-tao-da-hieu-qua-768x468.jpeg 768w, https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/peel-da-de-tai-tao-da-hieu-qua-18x12.jpeg 18w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-2998\" class=\"wp-caption-text\"><em>Peeling for effective skin regeneration<\/em><\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><em><strong>Skin Rejuvenation Microneedling<\/strong><\/em><\/h3>\n<div style=\"text-align: justify;\">Microneedling is a method that uses a roller pen with a small needle tip to create micro-injuries on the skin&#8217;s surface, thereby stimulating the body to produce collagen and elastin. This process helps regenerate the skin, reduce signs of aging, acne scars and make the skin smoother and firmer.<\/div>\n<div style=\"text-align: justify;\">Microneedling can improve skin elasticity and minimize scarring. However, this method needs to be performed under the supervision of experts to avoid damaging the skin and achieve optimal results.<\/div>\n<figure id=\"attachment_2995\" aria-describedby=\"caption-attachment-2995\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2995\" src=\"https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/lan-kim-tai-tao-da.jpg\" alt=\"L\u0103n kim t\u00e1i t\u1ea1o da\" width=\"600\" height=\"337\" srcset=\"https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/lan-kim-tai-tao-da.jpg 648w, https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/lan-kim-tai-tao-da-18x10.jpg 18w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-2995\" class=\"wp-caption-text\"><em>Skin Regeneration Microneedling<\/em><\/figcaption><\/figure>\n<h2 style=\"text-align: justify;\"><strong>Is skin rejuvenation safe and is it effective?<\/strong><\/h2>\n<div style=\"text-align: justify;\">If performed correctly and according to standard procedures and methods, skin rejuvenation can bring safe beauty effects. However, if the steps are not followed correctly or the skin is not properly cared for after rejuvenation, some side effects may occur, such as:<\/div>\n<ul style=\"text-align: justify;\">\n<li><strong>Skin irritation and redness after rejuvenation:<\/strong> The new skin layer is thin, easily reddened and attacked by bacteria.<\/li>\n<li><strong>Itching after facial rejuvenation:<\/strong> Weak skin, easily itchy when exposed to dirt and bacteria.<\/li>\n<li><strong>Skin swelling after rejuvenation:<\/strong> The new skin may be swollen and itchy, avoid scratching.<\/li>\n<li><strong>Skin infection after rejuvenation:<\/strong> Skin that is not properly cleaned is susceptible to infection from bacteria and fungi.<\/li>\n<\/ul>\n<figure id=\"attachment_2990\" aria-describedby=\"caption-attachment-2990\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2990\" src=\"https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/tai-tao-da-co-an-toan-khong-va-lieu-phuong-phap-nay-co-hieu-qua-khong.jpeg\" alt=\"T\u00e1i t\u1ea1o da c\u00f3 an to\u00e0n kh\u00f4ng v\u00e0 li\u1ec7u ph\u01b0\u01a1ng ph\u00e1p n\u00e0y c\u00f3 hi\u1ec7u qu\u1ea3 kh\u00f4ng?\" width=\"600\" height=\"349\" srcset=\"https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/tai-tao-da-co-an-toan-khong-va-lieu-phuong-phap-nay-co-hieu-qua-khong.jpeg 760w, https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/tai-tao-da-co-an-toan-khong-va-lieu-phuong-phap-nay-co-hieu-qua-khong-18x10.jpeg 18w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-2990\" class=\"wp-caption-text\"><em>Is skin resurfacing safe and does it work?<\/em><\/figcaption><\/figure>\n<h2 style=\"text-align: justify;\"><strong>How to care for your face after facial rejuvenation<\/strong><\/h2>\n<div style=\"text-align: justify;\">After facial rejuvenation, proper skin care is very important to help your skin recover quickly, minimize side effects and maintain long-term effectiveness. Here are some ways to care for your face after facial rejuvenation that you need to keep in mind to achieve the best results:<\/div>\n<h3 style=\"text-align: justify;\"><em><strong>Keep your skin moisturized after the rejuvenation process<\/strong><\/em><\/h3>\n<div style=\"text-align: justify;\">After facial rejuvenation, the skin&#8217;s natural protective layer can be damaged, making it prone to dryness. Therefore, adding moisture is extremely important. You should apply a moisturizer suitable for your skin type and drink enough water every day. This will help your skin stay soft, smooth and not cracked.<\/div>\n<h3 style=\"text-align: justify;\"><em><strong>Protect your skin with sunscreen after rejuvenation<\/strong><\/em><\/h3>\n<div style=\"text-align: justify;\">Skin after rejuvenation is very sensitive and vulnerable to sunlight. To protect your new skin, you need to use sunscreen with an SPF of 30 or higher. This helps to minimize irritation and prevent the formation of wrinkles, dark spots or freckles.<\/div>\n<figure id=\"attachment_2994\" aria-describedby=\"caption-attachment-2994\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2994\" src=\"https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/bao-ve-da-voi-kem-chong-nang-sau-tai-tao.jpg\" alt=\"B\u1ea3o v\u1ec7 da v\u1edbi kem ch\u1ed1ng n\u1eafng sau t\u00e1i t\u1ea1o\" width=\"600\" height=\"362\" srcset=\"https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/bao-ve-da-voi-kem-chong-nang-sau-tai-tao.jpg 700w, https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/bao-ve-da-voi-kem-chong-nang-sau-tai-tao-18x12.jpg 18w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-2994\" class=\"wp-caption-text\"><em>Protect your skin with sunscreen after resurfacing<\/em><\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><em><strong>Providing nutrition for the skin after regeneration<\/strong><\/em><\/h3>\n<div style=\"text-align: justify;\">A nutritious diet plays an important role in skin recovery. You should supplement vitamins C, B3, B5 along with essential minerals to help regenerate the skin, making the skin smoother and more elastic. A reasonable diet will help the skin recover quickly and healthily.<\/div>\n<h3 style=\"text-align: justify;\"><em><strong>Build a healthy lifestyle for healthy skin<\/strong><\/em><\/h3>\n<div style=\"text-align: justify;\">A healthy lifestyle not only brings health benefits but also helps maintain healthy skin. Make sure to get enough sleep, avoid stress, limit exposure to electronic devices before bed, and perform regular skin care steps to help the skin maintain youthfulness and firmness.<\/div>\n<figure id=\"attachment_2993\" aria-describedby=\"caption-attachment-2993\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2993\" src=\"https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/xay-dung-loi-song-lanh-manh-cho-lan-da-khoe-manh-1200x492.jpg\" alt=\"X\u00e2y d\u1ef1ng l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh cho l\u00e0n da kh\u1ecfe m\u1ea1nh\" width=\"600\" height=\"246\" srcset=\"https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/xay-dung-loi-song-lanh-manh-cho-lan-da-khoe-manh-1200x492.jpg 1200w, https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/xay-dung-loi-song-lanh-manh-cho-lan-da-khoe-manh-768x315.jpg 768w, https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/xay-dung-loi-song-lanh-manh-cho-lan-da-khoe-manh-18x7.jpg 18w, https:\/\/hbio.khomau.com\/wp-content\/uploads\/2025\/05\/xay-dung-loi-song-lanh-manh-cho-lan-da-khoe-manh.jpg 1366w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-2993\" class=\"wp-caption-text\"><em>Build a healthy lifestyle for healthy skin<\/em><\/figcaption><\/figure>\n<p style=\"text-align: justify;\">The above are effective skin care methods after the skin regeneration process to help you restore healthy and youthful skin. By maintaining a proper care regimen and a healthy lifestyle, you will achieve optimal results, bringing lasting beauty to your skin.<\/p>","protected":false},"excerpt":{"rendered":"<p>Skin regeneration is becoming one of the top beauty care trends that women are interested in. However, not everyone understands the true nature and benefits of this process. So what is skin regeneration and which method is suitable for your skin? Let&#8217;s find out with HBIO Clinic right through the following article. What is skin<\/p>","protected":false},"author":8,"featured_media":2999,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79,80],"tags":[],"class_list":["post-9186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-events","category-service"],"_links":{"self":[{"href":"https:\/\/hbio.khomau.com\/en\/wp-json\/wp\/v2\/posts\/9186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hbio.khomau.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hbio.khomau.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hbio.khomau.com\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/hbio.khomau.com\/en\/wp-json\/wp\/v2\/comments?post=9186"}],"version-history":[{"count":0,"href":"https:\/\/hbio.khomau.com\/en\/wp-json\/wp\/v2\/posts\/9186\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hbio.khomau.com\/en\/wp-json\/wp\/v2\/media\/2999"}],"wp:attachment":[{"href":"https:\/\/hbio.khomau.com\/en\/wp-json\/wp\/v2\/media?parent=9186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hbio.khomau.com\/en\/wp-json\/wp\/v2\/categories?post=9186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hbio.khomau.com\/en\/wp-json\/wp\/v2\/tags?post=9186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}