{"id":5844,"date":"2025-10-14T23:10:14","date_gmt":"2025-10-14T16:10:14","guid":{"rendered":"https:\/\/hbioclinic.com.vn\/?p=5844"},"modified":"2025-10-14T23:10:14","modified_gmt":"2025-10-14T16:10:14","slug":"hang-rao-bao-ve-da-chia-khoa-giu-gin-lan-da-khoe-manh","status":"publish","type":"post","link":"https:\/\/hbio.khomau.com\/en\/tin-tuc-su-kien\/hang-rao-bao-ve-da-chia-khoa-giu-gin-lan-da-khoe-manh\/","title":{"rendered":"H\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da: Ch\u00eca kh\u00f3a gi\u1eef g\u00ecn l\u00e0n da kh\u1ecfe m\u1ea1nh"},"content":{"rendered":"

M\u1ed9t l\u00e0n da kh\u1ecfe m\u1ea1nh kh\u00f4ng ch\u1ec9 l\u00e0 l\u00e0n da m\u1ecbn m\u00e0ng, \u0111\u1ec1u m\u00e0u m\u00e0 c\u00f2n l\u00e0 l\u00e0n da c\u00f3 kh\u1ea3 n\u0103ng t\u1ef1 b\u1ea3o v\u1ec7 tr\u01b0\u1edbc t\u00e1c nh\u00e2n m\u00f4i tr\u01b0\u1eddng. Y\u1ebfu t\u1ed1 quan tr\u1ecdng nh\u1ea5t gi\u00fap da duy tr\u00ec s\u1ef1 kh\u1ecfe m\u1ea1nh \u1ea5y ch\u00ednh l\u00e0 h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da. V\u1eady h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da l\u00e0 g\u00ec? C\u00f9ng HBIO Clinic<\/a><\/strong><\/span> kh\u00e1m ph\u00e1 ngay trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.\u00a0<\/span><\/p>\n

\"H\u00e0ng<\/p>\n

H\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da l\u00e0 g\u00ec?<\/b><\/h2>\n

H\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da l\u00e0 l\u1edbp ngo\u00e0i c\u00f9ng c\u1ee7a bi\u1ec3u b\u00ec da, g\u1ed3m c\u00e1c t\u1ebf b\u00e0o s\u1eebng \u0111\u01b0\u1ee3c bao quanh b\u1edfi c\u00e1c lipid nh\u01b0 ceramide, cholesterol v\u00e0 axit b\u00e9o. T\u01b0\u1edfng ch\u1eebng \u0111\u01a1n gi\u1ea3n, nh\u01b0ng l\u1edbp m\u00e0ng n\u00e0y c\u00f3 kh\u1ea3 n\u0103ng:<\/span><\/p>\n

    \n
  • Gi\u1eef l\u1ea1i \u0111\u1ed9 \u1ea9m cho da<\/span><\/li>\n
  • Ng\u0103n c\u1ea3n s\u1ef1 x\u00e2m nh\u1eadp c\u1ee7a vi khu\u1ea9n, b\u1ee5i b\u1ea9n v\u00e0 h\u00f3a ch\u1ea5t<\/span><\/li>\n
  • Duy tr\u00ec \u0111\u1ed9 pH \u1ed5n \u0111\u1ecbnh<\/span><\/li>\n
  • H\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng vi\u00eam, k\u00edch \u1ee9ng v\u00e0 l\u00e3o h\u00f3a<\/span><\/li>\n<\/ul>\n
    \"H\u00e0ng
    H\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 l\u00e0 g\u00ec?<\/em><\/figcaption><\/figure>\n

    Ch\u1ec9 c\u1ea7n m\u1ed9t s\u1ef1 thay \u0111\u1ed5i nh\u1ecf trong h\u00e0ng r\u00e0o n\u00e0y, l\u00e0n da s\u1ebd ngay l\u1eadp t\u1ee9c \u201cbi\u1ec3u t\u00ecnh\u201d v\u1edbi nh\u1eefng d\u1ea5u hi\u1ec7u kh\u00f3 ch\u1ecbu.<\/span><\/p>\n

    Vai tr\u00f2 quan tr\u1ecdng c\u1ee7a h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da<\/b><\/h2>\n

    H\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da \u0111\u00f3ng vai tr\u00f2 nh\u01b0 m\u1ed9t “t\u1ea5m khi\u00ean” t\u1ef1 nhi\u00ean gi\u00fap l\u00e0n da ch\u1ed1ng l\u1ea1i t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c t\u1eeb m\u00f4i tr\u01b0\u1eddng. C\u1ee5 th\u1ec3:<\/span><\/p>\n

      \n
    • Gi\u1eef n\u01b0\u1edbc v\u00e0 \u0111\u1ed9 \u1ea9m cho da<\/b>: H\u00e0ng r\u00e0o da ng\u0103n ng\u1eeba s\u1ef1 m\u1ea5t n\u01b0\u1edbc qua bi\u1ec3u b\u00ec, gi\u00fap da lu\u00f4n m\u1ec1m m\u1ea1i v\u00e0 c\u0103ng m\u1ecbn.<\/span><\/li>\n
    • B\u1ea3o v\u1ec7 kh\u1ecfi t\u00e1c nh\u00e2n g\u00e2y h\u1ea1i<\/b>: N\u00f3 c\u1ea3n tr\u1edf vi khu\u1ea9n, b\u1ee5i b\u1ea9n, tia c\u1ef1c t\u00edm, ch\u1ea5t \u0111\u1ed9c v\u00e0 h\u00f3a ch\u1ea5t x\u00e2m nh\u1eadp v\u00e0o da, t\u1eeb \u0111\u00f3 b\u1ea3o v\u1ec7 l\u1edbp da b\u00ean d\u01b0\u1edbi kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng.<\/span><\/li>\n
    • Ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng vi\u00eam v\u00e0 m\u1ee5n<\/b>: Khi h\u00e0ng r\u00e0o da kh\u1ecfe, h\u1ec7 vi sinh v\u1eadt tr\u00ean da c\u00e2n b\u1eb1ng, t\u1eeb \u0111\u00f3 h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng vi\u00eam da, n\u1ed5i m\u1ee5n, d\u1ecb \u1ee9ng.<\/span><\/li>\n<\/ul>\n

      H\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da c\u00f3 t\u1ef1 ph\u1ee5c h\u1ed3i kh\u00f4ng?<\/b><\/h2>\n

      \u0110\u00e2y l\u00e0 c\u00e2u h\u1ecfi m\u00e0 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi \u0111\u1eb7t ra: \u201cH\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da c\u00f3 t\u1ef1 ph\u1ee5c h\u1ed3i kh\u00f4ng?\u201d.<\/span><\/p>\n

      C\u00e2u tr\u1ea3 l\u1eddi l\u00e0 c\u00f3, nh\u01b0ng r\u1ea5t ch\u1eadm v\u00e0 kh\u00f4ng ho\u00e0n to\u00e0n n\u1ebfu kh\u00f4ng c\u00f3 s\u1ef1 ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch. Trong \u0111i\u1ec1u ki\u1ec7n l\u00fd t\u01b0\u1edfng, l\u00e0n da c\u00f3 kh\u1ea3 n\u0103ng t\u00e1i t\u1ea1o h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 trong kho\u1ea3ng 2\u20134 tu\u1ea7n.\u00a0<\/span><\/p>\n

      Tuy nhi\u00ean, n\u1ebfu ti\u1ebfp t\u1ee5c l\u1eb7p l\u1ea1i c\u00e1c th\u00f3i quen x\u1ea5u, qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i s\u1ebd b\u1ecb gi\u00e1n \u0111o\u1ea1n v\u00e0 d\u1ec5 g\u00e2y ra c\u00e1c b\u1ec7nh l\u00fd v\u1ec1 da nh\u01b0 vi\u00eam da c\u01a1 \u0111\u1ecba, d\u1ecb \u1ee9ng, th\u1eadm ch\u00ed l\u00e0 vi\u00eam da ti\u1ebfp x\u00fac m\u1ea1n t\u00ednh.<\/span><\/p>\n

      D\u1ea5u hi\u1ec7u da b\u1ecb m\u1ea5t h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7<\/b><\/h2>\n

      Da b\u1ecb m\u1ea5t h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 l\u00e0 t\u00ecnh tr\u1ea1ng ph\u1ed5 bi\u1ebfn m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi g\u1eb7p ph\u1ea3i nh\u01b0ng kh\u00f4ng nh\u1eadn ra. M\u1ed9t s\u1ed1 d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o bao g\u1ed3m:<\/span><\/p>\n

        \n
      • Da kh\u00f4, bong tr\u00f3c, thi\u1ebfu s\u1ee9c s\u1ed1ng<\/span><\/li>\n
      • C\u1ea3m gi\u00e1c ng\u1ee9a, r\u00e1t ho\u1eb7c ch\u00e2m ch\u00edch khi s\u1eed d\u1ee5ng m\u1ef9 ph\u1ea9m<\/span><\/li>\n
      • Da nh\u1ea1y c\u1ea3m b\u1ea5t th\u01b0\u1eddng v\u1edbi n\u1eafng, th\u1eddi ti\u1ebft, m\u00f4i tr\u01b0\u1eddng<\/span><\/li>\n
      • M\u1ee5n vi\u00eam, m\u1ea9n \u0111\u1ecf, da d\u1ec5 k\u00edch \u1ee9ng<\/span><\/li>\n
      • Da x\u1ec9n m\u00e0u, m\u1ea5t \u0111\u1ed9 \u0111\u00e0n h\u1ed3i<\/span><\/li>\n
      • L\u1edbp makeup kh\u00f4ng \u0103n, d\u1ec5 tr\u00f3c v\u1ea3y<\/span><\/li>\n<\/ul>\n
        \"Da
        Da b\u1ecb vi\u00eam m\u1ea9n \u0111\u1ecf khi m\u1ea5t h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7<\/em><\/figcaption><\/figure>\n

        N\u1ebfu b\u1ea1n th\u1ea5y l\u00e0n da m\u00ecnh \u201cy\u1ebfu \u0111u\u1ed1i\u201d h\u01a1n b\u00ecnh th\u01b0\u1eddng, r\u1ea5t c\u00f3 th\u1ec3 h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da \u0111ang b\u1ecb t\u1ed5n th\u01b0\u01a1ng nghi\u00eam tr\u1ecdng.<\/span><\/p>\n

        Nguy\u00ean nh\u00e2n khi\u1ebfn h\u00e0ng r\u00e0o da b\u1ecb t\u1ed5n th\u01b0\u01a1ng<\/b><\/h2>\n

        H\u00e0ng r\u00e0o da kh\u00f4ng t\u1ef1 nhi\u00ean m\u00e0 \u201cs\u1ee5p \u0111\u1ed5\u201d. Nh\u1eefng th\u00f3i quen h\u00e0ng ng\u00e0y t\u01b0\u1edfng v\u00f4 h\u1ea1i l\u1ea1i l\u00e0 nguy\u00ean nh\u00e2n \u00e2m th\u1ea7m ph\u00e1 ho\u1ea1i l\u00e0n da c\u1ee7a b\u1ea1n:<\/span><\/p>\n

          \n
        • R\u1eeda m\u1eb7t qu\u00e1 nhi\u1ec1u, d\u00f9ng s\u1eefa r\u1eeda m\u1eb7t pH cao ho\u1eb7c c\u00f3 x\u00e0 ph\u00f2ng<\/span><\/li>\n
        • T\u1ea9y t\u1ebf b\u00e0o ch\u1ebft qu\u00e1 m\u1ee9c, l\u1ea1m d\u1ee5ng acid ho\u1eb7c retinol kh\u00f4ng \u0111\u00fang c\u00e1ch<\/span><\/li>\n
        • Kh\u00f4ng d\u00f9ng kem ch\u1ed1ng n\u1eafng m\u1ed7i ng\u00e0y<\/span><\/li>\n
        • S\u1eed d\u1ee5ng m\u1ef9 ph\u1ea9m ch\u1ee9a c\u1ed3n, h\u01b0\u01a1ng li\u1ec7u m\u1ea1nh<\/span><\/li>\n
        • Thi\u1ebfu n\u01b0\u1edbc, thi\u1ebfu d\u01b0\u1ee1ng ch\u1ea5t ho\u1eb7c stress k\u00e9o d\u00e0i<\/span><\/li>\n
        • Th\u1eddi ti\u1ebft hanh kh\u00f4, \u00f4 nhi\u1ec5m kh\u00f4ng kh\u00ed<\/span><\/li>\n<\/ul>\n

          C\u00e1ch ph\u1ee5c h\u1ed3i h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da<\/b><\/h2>\n

          Vi\u1ec7c ph\u1ee5c h\u1ed3i h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da c\u1ea7n s\u1ef1 ki\u00ean tr\u00ec v\u00e0 \u0111\u00fang c\u00e1ch. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c b\u01b0\u1edbc kh\u1eafc ph\u1ee5c hi\u1ec7u qu\u1ea3 nh\u1ea5t:<\/span><\/p>\n

          L\u00e0m s\u1ea1ch d\u1ecbu nh\u1eb9<\/i><\/b><\/h3>\n

          D\u00f9ng s\u1eefa r\u1eeda m\u1eb7t c\u00f3 \u0111\u1ed9 pH 5.0\u20135.5, kh\u00f4ng ch\u1ee9a sulfate, c\u1ed3n hay h\u01b0\u01a1ng li\u1ec7u. R\u1eeda m\u1eb7t t\u1ed1i \u0111a 2 l\u1ea7n\/ng\u00e0y \u0111\u1ec3 tr\u00e1nh m\u1ea5t l\u1edbp d\u1ea7u t\u1ef1 nhi\u00ean. Tr\u00e1nh t\u1ea9y trang b\u1eb1ng d\u1ea7u kho\u00e1ng ho\u1eb7c t\u1ea9y da ch\u1ebft v\u1eadt l\u00fd qu\u00e1 m\u1ea1nh.<\/span><\/p>\n

          \"L\u00e0m
          L\u00e0m s\u1ea1ch da m\u1eb7t nh\u1eb9 nh\u00e0ng<\/em><\/figcaption><\/figure>\n

          D\u01b0\u1ee1ng \u1ea9m v\u1edbi c\u00e1c th\u00e0nh ph\u1ea7n ph\u1ee5c h\u1ed3i<\/i><\/b><\/h3>\n

          S\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 ch\u1ee9a:<\/span><\/p>\n

            \n
          • Ceramide: Kh\u00f4i ph\u1ee5c l\u1edbp lipid b\u1ea3o v\u1ec7 da<\/span><\/li>\n
          • Panthenol (vitamin B5): L\u00e0m d\u1ecbu, t\u00e1i t\u1ea1o v\u00f9ng da t\u1ed5n th\u01b0\u01a1ng<\/span><\/li>\n
          • Niacinamide: T\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng gi\u1eef \u1ea9m v\u00e0 gi\u1ea3m vi\u00eam<\/span><\/li>\n
          • Hyaluronic Acid: C\u1ea5p \u1ea9m s\u00e2u, gi\u1eef n\u01b0\u1edbc cho da<\/span><\/li>\n
          • Squalane: D\u01b0\u1ee1ng \u1ea9m nh\u1eb9 nh\u00e0ng, kh\u00f4ng g\u00e2y b\u00edt t\u1eafc.<\/span><\/li>\n<\/ul>\n

            B\u1ea3o v\u1ec7 da kh\u1ecfi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi<\/i><\/b><\/h3>\n

            D\u00f9 tr\u1eddi r\u00e2m hay \u1edf trong nh\u00e0, tia UVA\/UVB v\u1eabn t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c \u0111\u1ebfn h\u00e0ng r\u00e0o da. H\u00e3y s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng ph\u1ed5 r\u1ed9ng (SPF t\u1eeb 30 tr\u1edf l\u00ean), b\u00f4i l\u1ea1i m\u1ed7i 2\u20133 ti\u1ebfng n\u1ebfu ti\u1ebfp x\u00fac \u00e1nh n\u1eafng.<\/span><\/p>\n

            \"D\u01b0\u1ee1ng
            D\u01b0\u1ee1ng \u1ea9m da m\u1eb7t v\u1edbi th\u00e0nh ph\u1ea7n ph\u1ee5c h\u1ed3i<\/em><\/figcaption><\/figure>\n

            Duy tr\u00ec th\u00f3i quen s\u1ed1ng l\u00e0nh m\u1ea1nh<\/i><\/b><\/h3>\n

            B\u00ean c\u1ea1nh ch\u0103m s\u00f3c da t\u1eeb b\u00ean ngo\u00e0i, vi\u1ec7c duy tr\u00ec l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh c\u0169ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c ph\u1ee5c h\u1ed3i h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da. C\u1ee5 th\u1ec3:<\/span><\/p>\n

              \n
            • U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc (1.5\u20132 l\u00edt\/ng\u00e0y).<\/span><\/li>\n
            • \u0102n nhi\u1ec1u th\u1ef1c ph\u1ea9m ch\u1ee9a omega-3, vitamin E, C, k\u1ebdm.\u00a0<\/span><\/li>\n
            • Ng\u1ee7 \u0111\u1ee7 7\u20138 ti\u1ebfng\/ng\u00e0y.\u00a0<\/span><\/li>\n
            • Tr\u00e1nh stress k\u00e9o d\u00e0i v\u00ec hormone cortisol \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn da<\/span><\/li>\n<\/ul>\n

              Chia s\u1ebb t\u1eeb chuy\u00ean gia HBio Clinic<\/b><\/h2>\n

              Theo c\u00e1c chuy\u00ean gia da li\u1ec5u t\u1ea1i HBIO Clinic, h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da l\u00e0 y\u1ebfu t\u1ed1 s\u1ed1ng c\u00f2n \u0111\u1ec3 c\u00f3 m\u1ed9t l\u00e0n da kh\u1ecfe v\u00e0 \u0111\u1eb9p. H\u1ecd khuy\u1ebfn c\u00e1o:<\/span><\/p>\n

              \u201cThay v\u00ec ch\u1ea1y theo s\u1ea3n ph\u1ea9m l\u00e0m tr\u1eafng t\u1ee9c th\u1eddi, b\u1ea1n n\u00ean b\u1eaft \u0111\u1ea7u t\u1eeb vi\u1ec7c c\u1ee7ng c\u1ed1 h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da. M\u1ed9t l\u00e0n da kh\u1ecfe m\u1ea1nh, \u0111\u1ee7 \u1ea9m v\u00e0 kh\u00f4ng vi\u00eam m\u1edbi l\u00e0 n\u1ec1n t\u1ea3ng \u0111\u1ec3 d\u01b0\u1ee1ng tr\u1eafng hay tr\u1ecb m\u1ee5n hi\u1ec7u qu\u1ea3.\u201d<\/span><\/p>\n

              T\u1ea1i HBio Clinic Spa, b\u1ea1n c\u00f3 th\u1ec3 tr\u1ea3i nghi\u1ec7m li\u1ec7u tr\u00ecnh ph\u1ee5c h\u1ed3i h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da chuy\u00ean s\u00e2u, k\u1ebft h\u1ee3p m\u00e1y m\u00f3c hi\u1ec7n \u0111\u1ea1i v\u00e0 s\u1ea3n ph\u1ea9m d\u01b0\u1ee3c m\u1ef9 ph\u1ea9m ch\u1ea5t l\u01b0\u1ee3ng, gi\u00fap da tr\u1edf l\u1ea1i tr\u1ea1ng th\u00e1i c\u00e2n b\u1eb1ng t\u1ef1 nhi\u00ean ch\u1ec9 sau v\u00e0i bu\u1ed5i \u0111i\u1ec1u tr\u1ecb.<\/span><\/p>\n

              \"Ch\u0103m
              Ch\u0103m s\u00f3c da chuy\u00ean nghi\u1ec7p t\u1ea1i spa\u00a0<\/em><\/figcaption><\/figure>\n

              N\u1ebfu b\u1ea1n \u0111ang b\u1ed1i r\u1ed1i kh\u00f4ng bi\u1ebft b\u1eaft \u0111\u1ea7u t\u1eeb \u0111\u00e2u, h\u00e3y \u0111\u1ec3 HBIO Clinic – Facial Skincare & Spa \u0111\u1ed3ng h\u00e0nh c\u00f9ng b\u1ea1n ph\u1ee5c h\u1ed3i da chuy\u00ean nghi\u1ec7p, an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3.<\/span><\/p>\n

                \n
              • Phone:<\/strong> 0947 697 795<\/span><\/li>\n
              • Maps:<\/strong> 24 Tr\u01b0\u01a1ng H\u00e1n Si\u00eau, Tr\u1ea7n H\u01b0ng \u0110\u1ea1o, Ho\u00e0n Ki\u1ebfm, H\u00e0 N\u1ed9i<\/span><\/li>\n
              • Zalo:<\/strong> 0947.697.795<\/span><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"

                M\u1ed9t l\u00e0n da kh\u1ecfe m\u1ea1nh kh\u00f4ng ch\u1ec9 l\u00e0 l\u00e0n da m\u1ecbn m\u00e0ng, \u0111\u1ec1u m\u00e0u m\u00e0 c\u00f2n l\u00e0 l\u00e0n da c\u00f3 kh\u1ea3 n\u0103ng t\u1ef1 b\u1ea3o v\u1ec7 tr\u01b0\u1edbc t\u00e1c nh\u00e2n m\u00f4i tr\u01b0\u1eddng. Y\u1ebfu t\u1ed1 quan tr\u1ecdng nh\u1ea5t gi\u00fap da duy tr\u00ec s\u1ef1 kh\u1ecfe m\u1ea1nh \u1ea5y ch\u00ednh l\u00e0 h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da. V\u1eady h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7<\/p>","protected":false},"author":8,"featured_media":5848,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[],"class_list":["post-5844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-su-kien"],"_links":{"self":[{"href":"https:\/\/hbio.khomau.com\/en\/wp-json\/wp\/v2\/posts\/5844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hbio.khomau.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hbio.khomau.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hbio.khomau.com\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/hbio.khomau.com\/en\/wp-json\/wp\/v2\/comments?post=5844"}],"version-history":[{"count":0,"href":"https:\/\/hbio.khomau.com\/en\/wp-json\/wp\/v2\/posts\/5844\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hbio.khomau.com\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/hbio.khomau.com\/en\/wp-json\/wp\/v2\/media?parent=5844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hbio.khomau.com\/en\/wp-json\/wp\/v2\/categories?post=5844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hbio.khomau.com\/en\/wp-json\/wp\/v2\/tags?post=5844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}